sunflower-seeds Calories and Nutritional Information

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Seasoned Sunflower Seeds (Spitz)

per 1 1/3 cup (50g) - Calories: 290kcal | Fat: 24.00g | Carbs: 9.00g | Prot: 11.00g Nutrition Facts - Similar

Unsalted Sunflower Seeds (Giant Value)

per 1 serving (30g) - Calories: 180kcal | Fat: 15.00g | Carbs: 7.00g | Prot: 6.00g Nutrition Facts - Similar

Unsalted Sunflower Seeds (Bassé)

per 1/4 cup (32g) - Calories: 190kcal | Fat: 16.00g | Carbs: 8.00g | Prot: 6.00g Nutrition Facts - Similar

Raw Sunflower Seeds (President's Choice)

per 1/3 cup (50g) - Calories: 310kcal | Fat: 25.00g | Carbs: 9.00g | Prot: 11.00g Nutrition Facts - Similar

Salted Sunflower Seeds (Spitz)

per 1 1/3 cup in shell (50g) - Calories: 320kcal | Fat: 25.00g | Carbs: 10.00g | Prot: 12.00g Nutrition Facts - Similar

Raw Sunflower Seeds (President's Choice)

per 1/4 cup (30g) - Calories: 180kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 6.00g Nutrition Facts - Similar

Roasted Sunflower Seeds (Irresistibles)

per 1/3 cup (50g) - Calories: 290kcal | Fat: 25.00g | Carbs: 12.00g | Prot: 10.00g Nutrition Facts - Similar

Toasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g
Other sizes: 1 cup - 829kcal , 1 oz - 175kcal , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup - 745kcal , 1 oz - 165kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seeds (with Salt Added)

per 1 cup - Calories: 799kcal | Fat: 69.26g | Carbs: 30.90g | Prot: 27.08g
Other sizes: 1 oz - 168kcal , 100 g - 592kcal , more... Nutrition Facts - Similar

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