Food database and calorie counter

Bassé

Unsalted Sunflower Seeds

Nutrition Facts

Serving Size

1/4 cup (32 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 13 09:55 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (72%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

16g

Carbs

Prot

There are 190 calories in 1/4 cup (32 g) of Bassé Unsalted Sunflower Seeds.

Calorie Breakdown: 72% fat, 16% carbs, 12% prot.

Related Sunflower Seeds from Bassé:

Organic Sunflower Seeds Roasted Salted

More products from Bassé:

Dill Pickle Cashews
Popcorn Mix
Exotic Fruit Mix
Confetti Mix
Classic Trail Mix
	View all Bassé Products

Other types of Sunflower Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (Without Salt)
	View More Sunflower Seeds Nutritional Info

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