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Beef T-Bone Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal ,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g
Other sizes: 1 oz - 66kcal , 1 lb - 1052kcal ,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal , 1 oz - 41kcal ,
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 1 lb - 857kcal , 1 oz - 54kcal ,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Prot: 5.64g
Other sizes: 1 lb - 871kcal , 100 g - 192kcal ,
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Seaweed
per 1 cup - Calories: 30kcal | Fat: 0.21g | Carbs: 6.74g | Prot: 1.90g
Other sizes: 1 serving - 15kcal , 100 g - 38kcal ,
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Wakame Seaweed
per 100 g - Calories: 45kcal | Fat: 0.64g | Carbs: 9.14g | Prot: 3.03g
Other sizes: 2 tbsps - 4kcal , 1 oz - 13kcal ,
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Pickled Seaweed
per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Prot: 1.96g
Other sizes: 1 serving - 59kcal , 100 g - 155kcal , 1 oz - 44kcal ,
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Spirulina Seaweed
per 100 g - Calories: 26kcal | Fat: 0.39g | Carbs: 2.42g | Prot: 5.92g
Other sizes: 1 oz - 7kcal , 1 lb - 118kcal ,
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Agar Seaweed
per 2 tbsps - Calories: 3kcal | Fat: 0.00g | Carbs: 0.68g | Prot: 0.05g
Other sizes: 1 oz - 7kcal , 1 lb - 118kcal , 100 g - 26kcal ,
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