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Cake or Pancake Made with Rice Flour and/or Dried Beans
per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g
Other sizes:
1 serving - 103kcal
, 100 g - 271kcal
, 1 oz - 77kcal
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Nutrition Facts - Similar
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Steamed or Poached Ray
per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes:
1 serving - 140kcal
, 1 oz, with bone of (yield after bone removed) - 31kcal
, 1 oz of boneless (yield after cooking) - 38kcal
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Nutrition Facts - Similar
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Steamed Bun
per 1 medium - Calories: 47kcal | Fat: 1.15g | Carbs: 8.02g | Prot: 1.06g
Other sizes:
1 small - 26kcal
, 1 large - 76kcal
, 1 serving - 47kcal
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Nutrition Facts - Similar
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Steamed or Poached Shark
per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes:
1 oz of boneless (yield after cooking) - 38kcal
, 1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
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Nutrition Facts - Similar
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White Rice with Pasta (Dry)
per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Prot: 9.37g
Other sizes:
1 cup - 600kcal
, 1 oz - 104kcal
, 1 lb - 1669kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes:
1 cup - 675kcal
, 1 oz - 103kcal
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Nutrition Facts - Similar
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Steamed or Poached Croaker
per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
, 1 serving - 112kcal
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Nutrition Facts - Similar
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Steamed or Poached Catfish
per 1 fillet - Calories: 106kcal | Fat: 5.98g | Carbs: 0.00g | Prot: 12.25g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone of (yield after bone removed) - 32kcal
, 1 cup of flaked - 230kcal
, more...
Nutrition Facts - Similar
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White Rice (Medium-Grain, Unenriched, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes:
1 cup - 242kcal
, 1 oz - 37kcal
, 1 lb - 590kcal
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Nutrition Facts - Similar
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 medium blue - 48kcal
, 1 Pacific - 114kcal
, 1 leg claw - 9kcal
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Nutrition Facts - Similar
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