per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes: 1 serving - 105kcal , 1 oz, with bone of (yield after bone removed) - 23kcal , 1 oz of boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz of boneless (yield after cooking) - 40kcal , 1 oz, with bone of (yield after cooking, bone removed) - 26kcal , 1 oz, with bone of (yield after bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 272kcal | Fat: 0.79g | Carbs: 15.39g | Prot: 47.28g
Other sizes: 1 oz, without shell of - 77kcal , 1 serving - 76kcal , 1 snail - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Prot: 29.76g
Other sizes: 1 oz of boneless (yield after cooking) - 32kcal , 1 serving - 118kcal , 1 oz of boneless - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes: 1 cup of flaked - 160kcal , 1 oz of boneless - 33kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar