Food database and calorie counter

Schneider's

Lunchmate Ham

Nutrition Facts

Serving Size

1 container (90 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

7.000g

35%

Trans Fat

0.300g

Cholesterol

35mg

12%

Sodium

620mg

27%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

9.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Feb 16 12:12 PM

Source: FatSecret Platform API

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (43%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

270

Fat

13g

Carbs

25g

Prot

13g

There are 270 calories in 1 container (90 g) of Schneider's Lunchmate Ham.

Calorie Breakdown: 43% fat, 37% carbs, 19% prot.

Related Ham from Schneider's:

Main Street Deli Smoked Black Forest Ham
Hardwood Smoked Black Forest Ham
Touch of Honey Cooked Ham
Brown Sugar Ham
Deli Shaved Smoked Honey Ham
Mainstreet Deli Black Forest Ham
	View More Schneider's Ham Products

More products from Schneider's:

Deli Shaved Smoked Turkey Breast
Chicken Breast Fingerlings
Schnitzel Pork Cutlet
Cooked Ham
Hot Rod
	View all Schneider's Products

Other types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
	View More Ham Nutritional Info

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