Food database and calorie counter  

Red Lobster

Crispy Calamari and Vegetables

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
840
 
% Daily Values*
Total Fat
55g
85%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
-
Sodium
2180mg
91%
Total Carbohydrate
66g
22%
Dietary Fiber
-
Sugars
-
Protein
19g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Apr 15 08:09 PM
42%
of RDI*
(840 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (59%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
840
Fat
55g
Carbs
66g
Prot
19g
There are 840 calories in 1 serving of Red Lobster Crispy Calamari and Vegetables.
Calorie Breakdown: 59% fat, 32% carbs, 9% prot.

Related Vegetables from Red Lobster:

Asparagus

More products from Red Lobster:

Blueberry Balsamic Dressing
7 oz. Peppercorn-Grilled Sirloin
Lobster Pizza
Crispy Shrimp Lettuce Wraps
French Fries
  View all Red Lobster Products

Other types of Calamari:

Baked or Broiled Calamari
Steamed or Boiled Calamari
Fried Calamari
  View More Calamari Nutritional Info

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Amy's Country Cheddar Bowl
President's Choice Frozen Broccoli Florets
Panda Express Broccoli Beef
Campbell's Cream of Broccoli
Green Giant Veggie Tots
Mann's Nourish Bowls Sesame Sriracha


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.