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Red Lobster

Crispy Calamari and Vegetables

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 495
Calories 840
 
% Daily Values*
Total Fat 55g 85%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol -
Sodium 2180mg 91%
Total Carbohydrate 66g 22%
  Dietary Fiber -
  Sugars -  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 07 Apr 15 08:09 PM
42%
of RDI*
(840 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (59%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
840
Fat
55g
Carbs
66g
Prot
19g
There are 840 calories in 1 serving of Red Lobster Crispy Calamari and Vegetables.
Calorie Breakdown: 59% fat, 32% carbs, 9% prot.

Related Vegetables from Red Lobster:

Asparagus

More products from Red Lobster:

Blueberry Balsamic Dressing
7 oz. Peppercorn-Grilled Sirloin
Lobster Pizza
Crispy Shrimp Lettuce Wraps
French Fries
  View all Red Lobster Products

Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Broiled Calamari
  View More Calamari Nutritional Info

Other types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info
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