Food database and calorie counter  

Red Lobster

7 oz. Peppercorn-Grilled Sirloin

Nutrition Facts
Serving Size 1 serving (199 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.500g
Cholesterol
-
Sodium
710mg
31%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 15 07:25 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (34%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
9g
Carbs
3g
Prot
36g
There are 240 calories in 1 serving (199 g) of Red Lobster 7 oz. Peppercorn-Grilled Sirloin.
Calorie Breakdown: 34% fat, 5% carbs, 61% prot.

More products from Red Lobster:

Garlic Shrimp
Seafood Stuffed Mushrooms
Lobster Pizza
French Fries
Lobster-Artichoke-and-Seafood Dip
  View all Red Lobster Products

Other types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
  View More Steak Nutritional Info

Other types of Beef:

Corned Beef
Ground Beef
Roast Beef
Beef
Lean Ground Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Schneider's Hot Rod
McSweeney's Teriyaki Beef Jerky
Lester's Smoked Meat
Subway Beef Brisket (Includes BBQ)
Kirkland Signature Beef Jerky
Dr. Oetker Giuseppe Pizzeria Thin Crust Beef Taco


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.