Food database and calorie counter

President's Choice

Instant Oatmeal Cinnamon & Spice

Nutrition Facts

Serving Size

1 packet (38 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Monounsaturated Fat

0.600g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Calcium: 8%
Iron: 35%
Thiamine: 60%
Niacin: 8%
Vitamin B6: 15%
Folate: 10%
Pantothenate: 8%

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Last updated: 03 Nov 23 07:45 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (12%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

28g

Prot

There are 140 calories in 1 packet (38 g) of President's Choice Instant Oatmeal Cinnamon & Spice.

Calorie Breakdown: 12% fat, 75% carbs, 13% prot.

Related Oatmeal from President's Choice:

Organic Rolled Oats
Oatmeal Raisin Cookies
Instant Oatmeal Apples & Cinnamon
Oatmeal Belgian Chocolate Cookies
Organic Quick Oats
Instant Oatmeal Regular
	View More President's Choice Oatmeal Products

More products from President's Choice:

Ascolana Olives
Barbecue Rotisserie Chicken
Sticky Rice
Grilled Ready Veggie Eggplant
Black Cold Brew Coffee (250 ml)
	View all President's Choice Products

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
	View More Oatmeal Nutritional Info

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