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Nutrition Facts
| Serving Size |
1 cup (50 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
9.0g
32%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
Last updated: 28 Mar 11 05:52 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
4g
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Carbs
39g
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Prot
4g
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| There are 190 calories in 1 cup (50 g) of Post Great Grains. |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
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