Food database and calorie counter

Our Finest

Beef Pot Roast

Nutrition Facts

Serving Size

1/4 roast (140 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

5.000g

25%

Trans Fat

0.500g

Cholesterol

80mg

27%

Sodium

500mg

22%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 16 09:17 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (51%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

12g

Carbs

Prot

25g

There are 220 calories in 1/4 roast (140 g) of Our Finest Beef Pot Roast.

Calorie Breakdown: 51% fat, 2% carbs, 47% prot.

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