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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
510mg
22%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 12 12:24 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (21%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.5g
Carbs
1g
Prot
12g
There are 70 calories in 100 g of Olymel Jambon.
Calorie Breakdown: 21% fat, 6% carbs, 73% prot.

Related Ham from Olymel:

Old Fashioned Smoked Ham
Jambon Forêt Noire
Jambon à l'ancienne
Jambon Fumé à L’Ancienne
Black Forest Smoked Ham
Applewood Smoked Ham
  View More Olymel Ham Products

More products from Olymel:

Mock Chicken Meat Loaf
Jambon Fumé Forêt Noire (60 g)
Country-Style Sausages
Mild Italian Sausage
Bacon (68 g)
  View all Olymel Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
  View More Ham Nutritional Info
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