Food database and calorie counter

Ocean's

Flaked Light Tuna in Water

Nutrition Facts

Serving Size

1/2 can (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

260mg

11%

Total Carbohydrate

70.00g

25%

Dietary Fiber

1.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Sep 18 12:20 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (13%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

70g

Prot

There are 60 calories in 1/2 can (15 g) of Ocean's Flaked Light Tuna in Water.

Calorie Breakdown: 13% fat, 82% carbs, 5% prot.

Related Tuna from Ocean's:

Thai Salad Light Tuna
Sriracha Flaked Light Tuna
Flaked Light Tuna with Mayonnaise
Albacore Solid White Tuna in Water
Flaked Light Tuna Thai Chili
Thai Chili Yellowfin Tuna Steaks
	View More Ocean's Tuna Products

More products from Ocean's:

Wild Cocktail Shrimp
Peri Peri Tuna
Sundried Tomato Tuna Tapenade
Solid Light Tuna with Sunflower Oil
	View all Ocean's Products

Other types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pastene Solid Light Tuna (can)
	Olivia Yellowfin Tuna
	No Name Tuna
	Great Value Thon Pâle en Morceaux dans l'eau
	Rio Mare Solid Light Tuna in Olive Oil with Italian Chili
	Clover Leaf Seafood Mexican Rice Bistro Bowl

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.