Food database and calorie counter

Ocean's

Albacore Solid White Tuna in Water

Nutrition Facts

Serving Size

1/4 cup (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

Cholesterol

20mg

Sodium

190mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 24 11:26 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (14%)

Protein (86%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

14g

There are 70 calories in 1/4 cup (55 g) of Ocean's Albacore Solid White Tuna in Water.

Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Related Tuna from Ocean's:

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	View all Ocean's Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
	View More Tuna Nutritional Info

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