Food database and calorie counter  

Ocean's

Flaked Light Tuna with Mayonnaise

Nutrition Facts
Serving Size 1 can (85 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
310mg
13%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Mar 16 03:40 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (21%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2.5g
Carbs
3g
Prot
18g
There are 110 calories in 1 can (85 g) of Ocean's Flaked Light Tuna with Mayonnaise.
Calorie Breakdown: 21% fat, 11% carbs, 68% prot.

Related Tuna from Ocean's:

Snackit Light Tuna
Smoked Flaked Light Tuna
Snackit Albacore Tuna with Rice Crackers
Solid White Tuna in Water
Ginger Lemon Sesame Tuna
Flaked Light Tuna in Water (55 g)
  View More Ocean's Tuna Products

More products from Ocean's:

Wild Cocktail Shrimp
Peri Peri Tuna
Sundried Tomato Tuna Tapenade
Solid Light Tuna with Sunflower Oil
  View all Ocean's Products

Other types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
  View More Mayonnaise Nutritional Info

Other types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Olivia Yellowfin Tuna
Subway Tuna (Includes Mayonnaise)
No Name Flaked Light Tuna
No Name Tuna
Giant Value Flaked Light Tuna
Pacific Pride Flaked Light Tuna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.