Food database and calorie counter

Ocean's

Albacore Flaked White Tuna in Water

Nutrition Facts

Serving Size

1/4 cup (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

190mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Dec 21 03:41 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (15%)

Protein (85%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

Prot

13g

There are 60 calories in 1/4 cup (55 g) of Ocean's Albacore Flaked White Tuna in Water.

Calorie Breakdown: 15% fat, 0% carbs, 85% prot.

Related Tuna from Ocean's:

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Smoked Flaked Light Tuna
Flaked Light Tuna in Water
Snackit Albacore Tuna with Rice Crackers
Flaked Light Tuna with Mayonnaise
Flaked Light Tuna in Water (55 g)
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Other types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
	View More Tuna Nutritional Info

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