Food database and calorie counter

No Name

Large Flake Oats

Nutrition Facts

Serving Size

6 x 1/2 cup (240 g)

Amount Per Serving

Calories

840

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.400g

12%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

162.00g

59%

Dietary Fiber

24.0g

86%

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

900mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Dec 20 04:55 PM

Source: FatSecret Platform API

42%

of RDI*

(840 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

840

Fat

15g

Carbs

162g

Prot

30g

There are 840 calories in 6 x 1/2 cup (240 g) of No Name Large Flake Oats.

Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

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