Food database and calorie counter

No Name

Large Flake 100% Whole Grain Oats

Nutrition Facts

Serving Size

1/2 cup (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 16 09:12 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (14%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

29g

Prot

There are 150 calories in 1/2 cup (40 g) of No Name Large Flake 100% Whole Grain Oats.

Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Related Oats from No Name:

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Large Flake Oats
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Whole Grain Oats
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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
	View More Oats Nutritional Info

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