Food database and calorie counter

Nature's Path

Maple Nut Oatmeal

Nutrition Facts

Serving Size

1 packet

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

11.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 14 01:42 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (17%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

38g

Prot

There are 210 calories in 1 packet of Nature's Path Maple Nut Oatmeal.

Calorie Breakdown: 17% fat, 73% carbs, 10% prot.

Related Oatmeal from Nature's Path:

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Apple Cinnamon Hot Oatmeal
Love Crunch
Qi'a Creamy Coconut Oatmeal
Superfood Oats
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Multigrain Oatbran Cereal
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Mesa Sunrise With Raisins (59g)
Steel Cut Oats
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	View all Nature's Path Products

Other types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
	View More Oatmeal Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.