Food database and calorie counter

Nature Valley

Crunchy Oats 'N' Honey

Nutrition Facts

Serving Size

2 bars (46 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 14 09:30 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (37%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

31g

Prot

There are 210 calories in 2 bars (46 g) of Nature Valley Crunchy Oats 'N' Honey.

Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

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