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Nature Valley

Oats 'N' Dark Chocolate

Nutrition Facts
Serving Size 2 bars (42 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Oct 23 06:14 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
8g
Carbs
29g
Prot
3g
There are 190 calories in 2 bars (42 g) of Nature Valley Oats 'N' Dark Chocolate.
Calorie Breakdown: 36% fat, 58% carbs, 6% prot.

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