Food database and calorie counter

Nature Valley

Protein Crunchy Granola

Nutrition Facts

Serving Size

1/2 cup (52 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jun 23 06:33 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (24%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

Carbs

32g

Prot

11g

There are 220 calories in 1/2 cup (52 g) of Nature Valley Protein Crunchy Granola.

Calorie Breakdown: 24% fat, 57% carbs, 19% prot.

Related Granola from Nature Valley:

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	View More Nature Valley Granola Products

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Homemade Granola
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Other types of Trail Mix:

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