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Nutrition Facts
Serving Size 1 wrap (218 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
1460mg
63%
Total Carbohydrate
61.00g
22%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 14 06:13 PM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
19g
Carbs
61g
Prot
15g
There are 470 calories in 1 wrap (218 g) of Mr. Sub Seafood with Crab Wrap.
Calorie Breakdown: 36% fat, 51% carbs, 13% prot.

Related Crab from Mr. Sub:

Seafood with Crab

Related Wraps from Mr. Sub:

Wrap

Related Seafood from Mr. Sub:

White Albacore Tuna

More products from Mr. Sub:

Dill Pickles
White Cheese
Keto Sub Bun
Garden Salad
Ultimate Club No Cheddar
  View all Mr. Sub Products

Other types of Crab:

Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Crab
  View More Crab Nutritional Info

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Wrap Sandwich Filled with Vegetables
Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info
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