Food database and calorie counter

Marc Angelo

Speck

Nutrition Facts

Serving Size

4 slices (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

480mg

21%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 21 10:51 AM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (56%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 80 calories in 4 slices (30 g) of Marc Angelo Speck.

Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Related Ham from Marc Angelo:

Prosciutto

More products from Marc Angelo:

Italian Chicken Sausage (93 g)
Sweet Chili Lime Pork Sirloin Roast
Honey Garlic Sausages
Chicken Gyro
Pork Chops
	View all Marc Angelo Products

Other types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Deli Sliced Ham
	View More Ham Nutritional Info

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