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Muesli (Dried Fruit and Nuts)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.805g
4%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
2.38g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
77.8g
28%
Dietary Fiber
7.3g
26%
Sugars
31g
Protein
9.7g
Vitamin D
-
Calcium
0mg
0%
Iron
8.75mg
49%
Potassium
486mg
10%
Vitamin A
164mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
4.9g
Carbs
77.8g
Prot
9.7g
There are 340 calories in 100 grams of Muesli (Dried Fruit and Nuts).
Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
1 cup 289
100 g 340

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Cereal
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Toasted Bread
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Other related foods
Muesli

See also:

You searched for Muesli (Dried Fruit and Nuts). Did you mean:
Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sweet Fruit and Nuts Roll
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dried Fruit Mixture
  View More
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