| Food database and calorie counter |
|
Muesli (Dried Fruit and Nuts)
|
Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
0.684g
3%
Trans Fat
-
Polyunsaturated Fat
1.118g
Monounsaturated Fat
2.023g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
66.13g
24%
Dietary Fiber
6.2g
22%
Sugars
26.35g
Protein
8.24g
Vitamin D
-
Calcium
0mg
0%
Iron
7.44mg
41%
Potassium
413mg
9%
Vitamin A
139mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
4.16g
|
|
Carbs
66.13g
|
|
Prot
8.24g
|
| There are 289 calories in 1 cup of Muesli (Dried Fruit and Nuts). |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Breakfast Items:
See also:
You searched for Muesli (Dried Fruit and Nuts). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
