Food database and calorie counter

High Liner

English Style Chips & Fish

Nutrition Facts

Serving Size

1/2 package (275 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

13.000g

Cholesterol

50mg

17%

Sodium

910mg

40%

Total Carbohydrate

56.00g

20%

Dietary Fiber

0.0g

Sugars

1.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 19 04:58 PM

Source: FatSecret Platform API

24%

of RDI*

(480 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (40%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

480

Fat

22g

Carbs

56g

Prot

17g

There are 480 calories in 1/2 package (275 g) of High Liner English Style Chips & Fish.

Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

Related French Fries from High Liner:

Fries & Fish in Tempura Batter

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Other types of Fish:

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