Food database and calorie counter

Green Ocean

Basa Fillets

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

50mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Oct 20 12:24 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (34%)

Protein (66%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.5g

Carbs

Prot

15g

There are 90 calories in 100 g of Green Ocean Basa Fillets.

Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Related Fish from Green Ocean:

Boneless Skin on Wild Pacific Salmon

More products from Green Ocean:

Wild Icelandic Cod
Wild Argentinian Shrimp
Scallops
Pacific White Shrimp
	View all Green Ocean Products

Other types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	High Liner Lemon Pepper Sole
	T&T Fish Balls
	Panache Fisherman's Pie
	Western Family Pacific Snapper Fillets
	Compliments Solid Light Tuna in Olive Oil
	Costco Salted Cod

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.