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Green Giant

Veggie Rings

Nutrition Facts
Serving Size 3 veggie rings (85 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 20 09:22 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
8g
Carbs
30g
Prot
5g
There are 210 calories in 3 veggie rings (85 g) of Green Giant Veggie Rings.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

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