Food database and calorie counter

Green Giant

Original Mashed Cauliflower

Nutrition Facts

Serving Size

1/2 cup (120 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

380mg

17%

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 17 07:41 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (53%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 80 calories in 1/2 cup (120 g) of Green Giant Original Mashed Cauliflower.

Calorie Breakdown: 53% fat, 33% carbs, 14% prot.

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	View More Green Giant Cauliflower Products

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Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

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