Food database and calorie counter

GoGo Quinoa

Chia

Nutrition Facts

Serving Size

2 tbsp (20 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

4.500g

Cholesterol

Sodium

4mg

Total Carbohydrate

9.00g

Dietary Fiber

8.0g

29%

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 18 08:00 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (53%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

There are 100 calories in 2 tbsp (20 g) of GoGo Quinoa Chia.

Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Related Seeds from GoGo Quinoa:

Chia

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Puffed Quinoa
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Shells & Vegan Cheese
Vegan White Cheddar Puffs
	View all GoGo Quinoa Products

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Dried Pumpkin and Squash Seed Kernels
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Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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