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Nutrition Facts
Serving Size 2 tablespoons
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 18 12:00 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
6g
Carbs
9g
Prot
3g
There are 100 calories in 2 tablespoons of GoGo Quinoa Chia.
Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Related Seeds from GoGo Quinoa:

Chia

More products from GoGo Quinoa:

Quinoa Medley 5 Grains
Puffed Quinoa
Max & Vegan Cheese
Shells & Vegan Cheese
Vegan White Cheddar Puffs
  View all GoGo Quinoa Products

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Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
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 x 2 tablespoons
 

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