| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
542
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.296g
Cholesterol
0mg
0%
Sodium
3135mg
136%
Total Carbohydrate
118.9g
43%
Dietary Fiber
2.3g
8%
Sugars
2.22g
Protein
10.77g
Vitamin D
-
Calcium
63mg
5%
Iron
5.98mg
33%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
542
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Fat
0.97g
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Carbs
118.9g
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Prot
10.77g
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| There are 542 calories in 1 cup, dry, yields of Yellow Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
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