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Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
478mg
21%
Total Carbohydrate
18.15g
7%
Dietary Fiber
0.3g
1%
Sugars
0.34g
Protein
1.64g
Vitamin D
-
Calcium
10mg
1%
Iron
0.91mg
5%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.15g
Carbs
18.15g
Prot
1.64g
There are 83 calories in 1 ounce, dry, yields of Yellow Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 cup cooked 150
1 cup, dry, yields 542

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
  View More
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