| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup, acorn, cubed |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
12.03g
4%
Dietary Fiber
2.1g
8%
Sugars
3.08g
Protein
1.33g
Vitamin D
-
Calcium
39mg
3%
Iron
0.81mg
5%
Potassium
490mg
10%
Vitamin A
95mcg
11%
Vitamin C
17.2mg
19%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
48
|
|
Fat
0.18g
|
|
Carbs
12.03g
|
|
Prot
1.33g
|
| There are 48 calories in 1 cup, acorn, cubed of Winter Type Squash. |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
You searched for Winter Type Squash. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
