| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
1.744g
Monounsaturated Fat
1.128g
Cholesterol
0mg
0%
Sodium
203mg
9%
Total Carbohydrate
25.57g
9%
Dietary Fiber
2.7g
10%
Sugars
0.77g
Protein
5.14g
Vitamin D
-
Calcium
15mg
1%
Iron
1.02mg
6%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
3.65g
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Carbs
25.57g
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Prot
5.14g
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| There are 147 calories in 100 grams of Whole Wheat Macaroni (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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