| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
541
% Daily Values*
Total Fat
13.43g
17%
Saturated Fat
1.803g
9%
Trans Fat
-
Polyunsaturated Fat
6.418g
Monounsaturated Fat
4.151g
Cholesterol
0mg
0%
Sodium
747mg
32%
Total Carbohydrate
94.1g
34%
Dietary Fiber
9.9g
35%
Sugars
2.83g
Protein
18.92g
Vitamin D
-
Calcium
55mg
4%
Iron
3.75mg
21%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
541
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Fat
13.43g
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Carbs
94.1g
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Prot
18.92g
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| There are 541 calories in 1 cup, dry, yields of Whole Wheat Macaroni (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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