Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
25.26g
32%
Saturated Fat
14.862g
74%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
7.427g
Cholesterol
89mg
30%
Sodium
709mg
31%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
25.05g
Vitamin D
-
Calcium
571mg
44%
Iron
0.5mg
3%
Potassium
86mg
2%
Vitamin A
202mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
25.26g
Carbs
2.47g
Prot
25.05g
There are 339 calories in 1 cup of shredded Whole Milk Mozzarella Cheese.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 85
100 g 300
1 cup shredded 339
1 cup diced 396

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Part Skim Milk)
Milk (Whole Milk, Dry)
Mozzarella Cheese (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Arby's Mozzarella Sticks
Black Diamond Mozzarella Slices
Ziggy's Internationale Pizza Mozzarella Cheese
Black Diamond Pizza Mozzarella Lactose Free
Cracker Barrel 3 Cheese Pizza
East Side Mario's Mozzarella Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.