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Mozzarella Cheese (Whole Milk)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
22.35g
29%
Saturated Fat
13.152g
66%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
6.573g
Cholesterol
79mg
26%
Sodium
627mg
27%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
22.17g
Vitamin D
-
Calcium
505mg
39%
Iron
0.44mg
2%
Potassium
76mg
2%
Vitamin A
179mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
22.35g
Carbs
2.19g
Prot
22.17g
There are 300 calories in 100 grams of Mozzarella Cheese (Whole Milk).
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 85
100 g 300
1 cup shredded 336
6 slices 510

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Part Skim Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Whole Milk Chocolate Milk
Milk (Whole Milk, Dry)
  View More
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