| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1642
% Daily Values*
Total Fat
16.28g
21%
Saturated Fat
2.291g
11%
Trans Fat
-
Polyunsaturated Fat
7.43g
Monounsaturated Fat
4.3g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
348.77g
127%
Dietary Fiber
33.1g
118%
Sugars
2.9g
Protein
36.83g
Vitamin D
-
Calcium
27mg
2%
Iron
15.65mg
87%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1642
|
|
Fat
16.28g
|
|
Carbs
348.77g
|
|
Prot
36.83g
|
| There are 1642 calories in 1 pound of White Whole Grain Cornmeal. |
| Calorie Breakdown: 9% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
Related types of Cornmeal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
