Food database and calorie counter

Calories in Cornmeal

Nutritional information for a variety of types and serving sizes of Cornmeal is shown below.

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Popular types of Cornmeal	Fat(g)	Carbs(g)	Prot(g)	Calories
Yellow Whole Grain Corn Meal
1 cup	4.38	93.81	9.91	442
100 g	3.59	76.89	8.12	362
White Whole Grain Cornmeal
1 cup	4.38	93.81	9.91	442
100 g	3.59	76.89	8.12	362
Cornmeal Mush made with Milk
1 cup, cooked	7.22	50.62	14.50	329
100 g	3.01	21.09	6.04	137

Foods related to **Cornmeal**:
Cornbread	Flour	Polenta

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Popular types of Cornmeal