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40 g

White Rice

Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
11.16g
4%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
1.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.48mg
3%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

White Rice White Rice White Rice
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Nutritional Summary:

Cals
52
Fat
0.11g
Carbs
11.16g
Prot
1.06g
There are 52 calories in 40 grams of White Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 cup cooked 204
1 cup, dry, yields 735

Related types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Selection White Rice
Minute Rice Long Grain
White Rice (Fat Added in Cooking)
Steamed Rice
Minute Rice Basmati (45g)
  View More
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