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Nutrition Facts
Serving Size 5 cups
Amount Per Serving
Calories
1209
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.539g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
267.19g
97%
Dietary Fiber
-
Sugars
-
Protein
21.95g
Vitamin D
-
Calcium
9mg
1%
Iron
13.58mg
75%
Potassium
242mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
60%
of RDI*
(1209 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1209
Fat
1.77g
Carbs
267.19g
Prot
21.95g
There are 1209 calories in 5 cups of White Rice (Short-Grain, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242

Related types of White Rice:

Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Long-Grain, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Medium-Grain, Enriched)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Enriched)
  View More
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