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Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.232g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
114.92g
42%
Dietary Fiber
-
Sugars
-
Protein
9.44g
Vitamin D
-
Calcium
4mg
0%
Iron
5.84mg
32%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
0.76g
Carbs
114.92g
Prot
9.44g
There are 520 calories in 400 grams of White Rice (Short-Grain, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242

Related types of White Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Long-Grain, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Medium-Grain, Enriched)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Enriched)
  View More
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