| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.865g
Cholesterol
0mg
0%
Sodium
456mg
20%
Total Carbohydrate
18.58g
7%
Dietary Fiber
0.4g
2%
Sugars
0.12g
Protein
1.95g
Vitamin D
-
Calcium
8mg
1%
Iron
0.88mg
5%
Potassium
37mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
1.91g
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Carbs
18.58g
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Prot
1.95g
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| There are 101 calories in 1 ounce, dry, yields of White and Wild Rice. |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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