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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.657g
3%
Trans Fat
-
Polyunsaturated Fat
0.668g
Monounsaturated Fat
1.275g
Cholesterol
0mg
0%
Sodium
553mg
24%
Total Carbohydrate
48.3g
18%
Dietary Fiber
2.1g
8%
Sugars
3.73g
Protein
9.6g
Vitamin D
-
Calcium
89mg
7%
Iron
3.45mg
19%
Potassium
254mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
2.9g
Carbs
48.3g
Prot
9.6g
There are 261 calories in 100 grams of Wheat Germ Bread.
Calorie Breakdown: 10% fat, 75% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice 73
1 oz 74
100 g 261

Related types of Wheat Bread:

Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
100% Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

Toasted Wheat Germ Bread
Wheat Germ
Plain Wheat Germ
Wheat Germ Cereal (Toasted)
Wheat Germ Oil
  View More
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