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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
473
 
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
5.178g
26%
Trans Fat
-
Polyunsaturated Fat
2.796g
Monounsaturated Fat
11.448g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
64.9g
24%
Dietary Fiber
4.5g
16%
Sugars
13.04g
Protein
8.6g
Vitamin D
-
Calcium
49mg
4%
Iron
4.4mg
24%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
473
Fat
20.6g
Carbs
64.9g
Prot
8.6g
There are 473 calories in 100 grams of Wheat Crackers (Low Salt).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 thin square 9
1 cup crushed 14
1/2 oz 67
100 g 473

Related types of Crackers:

Whole Wheat Crackers
Crackers
Saltine Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Whole Wheat Crackers (Low Salt)
Crackers (Low Salt)
Reduced Fat Wheat Crackers
Low Sodium Matzo Crackers
  View More
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