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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
43.6g
16%
Dietary Fiber
12g
43%
Sugars
3.07g
Protein
9.1g
Vitamin D
-
Calcium
80mg
6%
Iron
2.96mg
16%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
2.3g
Carbs
43.6g
Prot
9.1g
There are 198 calories in 100 grams of Wheat Bread (Reduced Calorie).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 slice 46
100 g 198

Related types of Wheat Bread:

Cracked Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Rye Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
White Bread (Reduced Calorie)
  View More
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