| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.122g
Cholesterol
5mg
2%
Sodium
148mg
6%
Total Carbohydrate
18.75g
7%
Dietary Fiber
0g
0%
Sugars
18.75g
Protein
9.65g
Vitamin D
-
Calcium
358mg
28%
Iron
0.3mg
2%
Potassium
442mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (3%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
0.45g
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Carbs
18.75g
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Prot
9.65g
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| There are 108 calories in 250 grams of Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener). |
| Calorie Breakdown: 3% fat, 64% carbs, 33% prot. |
Common serving sizes:
Related types of Yogurt:
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