| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.014g
Cholesterol
1mg
0%
Sodium
17mg
1%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0g
0%
Sugars
2.13g
Protein
1.09g
Vitamin D
-
Calcium
41mg
3%
Iron
0.03mg
0%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (3%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
12
|
|
Fat
0.05g
|
|
Carbs
2.13g
|
|
Prot
1.09g
|
| There are 12 calories in 1 ounce of Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener). |
| Calorie Breakdown: 3% fat, 64% carbs, 33% prot. |
Common serving sizes:
Related types of Yogurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
