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1 wing, bone removed

Turkey Wing Meat and Skin

Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
504
 
% Daily Values*
Total Fat
31.54g
40%
Saturated Fat
8.397g
42%
Trans Fat
-
Polyunsaturated Fat
7.322g
Monounsaturated Fat
12.723g
Cholesterol
179mg
60%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
51.76g
Vitamin D
-
Calcium
36mg
3%
Iron
3.23mg
18%
Potassium
614mg
13%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(504 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
504
Fat
31.54g
Carbs
0g
Prot
51.76g
There are 504 calories in 1 wing, bone removed of Turkey Wing Meat and Skin.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
1 unit (yield from 1 lb ready-to-cook turkey) 65
100 g 197
1 wing, bone removed 504
1 lb 894

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Young Tom)
Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  View More
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